Weigh In record (no journal entry) for 29 February 2024
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133.4 lb
Lost so far: 6.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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548 kcal
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Fat: 32.95g | Prot: 27.18g | Carb: 35.55g.
Lunch: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) , Tesco Greek Style Yoghurt, Red Onions, Avocados , Sainsbury's Cheddar Cheese, Doritos Tangy Cheese (30g), Tesco Cherry Tomatoes, Cos or Romaine Lettuce . Snacks/Other: Tea with Semi-Skimmed Milk. more...
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1836 kcal
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Activities & Exercise:
Cooking - 2 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 9 hours, Housework - 1 hour. more...
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steady weight
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Eve Davidson's weight history
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