Weigh In record (no journal entry) for 27 February 2024
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147.2 lb
Lost so far: 4.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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691 kcal
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Fat: 33.34g | Prot: 36.71g | Carb: 67.62g.
Lunch: Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Dinner: Kirkland Signature Greek Yogurt, Eggplant. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Lindt Excellence Intense Orange Dark Chocolate, Kirkland Signature Whole Fancy Cashews, Almonds, Kirkland Signature Optifiber. more...
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gaining 0.5 lb a week
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Lizt76's weight history
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