143MCW's Journal, 23 August 2007

Weigh In record (no journal entry) for 23 August 2007
191.2 lb Lost so far: 10.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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143MCW's Buddies

Lez2257 recorded a Weigh In at 166.4 lb.
rabcatlove888 recorded a Journal Entry and a Weigh In at 192.0 lb.

The South Beach Diet Recent Activity

Layci recorded a Weigh In at 133.8 lb.
jm1111 recorded a Weigh In at 202.0 lb.
SumMartinez85 joined challenge 30 Pounds Less in 3 Months.
Herbie commented on their Journal Entry.
dukeybell commented on Herbie's Journal Entry.
genedougherty commented on Herbie's Journal Entry.
oldasamule recorded a Weigh In at 234.9 lb.
MryJhnsn supported cancerman73's Weigh In.