143MCW's Journal, 23 August 2007

Weigh In record (no journal entry) for 23 August 2007
191.2 lb Lost so far: 10.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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143MCW's Buddies

rabcatlove888 updated their Food Diary.
Lez2257 recorded a Weigh In at 165.3 lb.

The South Beach Diet Recent Activity

maemae recorded a Weigh In at 210.0 lb.
ddsara recorded a Weigh In at 188.0 lb.
dheimer recorded a Weigh In at 184.8 lb.
DOTTY11559 recorded a Weigh In at 208.3 lb.
wolfdds recorded a Weigh In at 223.0 lb.
mysticmcp recorded a Weigh In at 214.0 lb.
caz60 supported pet_wildcat's Weigh In.
Herbie recorded a Journal Entry.