Weigh In record (no journal entry) for 27 February 2024
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1526 kcal
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Fat: 36.83g | Prot: 48.85g | Carb: 152.22g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Macaroni or Pasta Salad, Zippy's Chicken Katsu. Snacks/Other: Trader Joe's Cinnamon Schoolbook Cookies, Sunsweet Dried Pitted Prunes, Quick Calories, Trader Joe's Lemon Bars, Girl Scout Cookies Lemonades. more...
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gaining 3.5 lb a week
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bumbye's weight history
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