Jumpslash's Journal, 27 February 2024

161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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1362 kcal

Fat: 44.30g | Prot: 81.87g | Carb: 171.22g.   Breakfast: Sports Research Premium Collagen Peptides (Sports Research), Eagle Brand Sweetened Condensed Milk. Lunch: ProDough Protein, Mexican Style Tortilla Soup Sopa De Tortilla. Dinner: Chicken Thigh. Snacks/Other: Medjool Dates, Navels Oranges, Fuji Apples. more...

1978 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...