Weigh In record (no journal entry) for 26 February 2024
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245.2 lb
Lost so far: 12.4 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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708 kcal
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Fat: 20.27g | Prot: 41.83g | Carb: 82.14g.
Breakfast: Archer Farms Sugar Free Caramel Coffee Syrup, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bakery Fresh Goodness Cheese Coffee Cake. Lunch: Trader Joe's Triple Ginger Snaps. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Nabisco Premium Saltine Crackers Original, Mezzetta Italian Mix Giardiniera, Culver's Shrimp Cocktail Sauce, Trader Joe's Medium Cooked Shrimp Tail-off, Vita Food Products Wild Herring in Wine Sauce. more...
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gaining 3.5 lb a week
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