Weigh In record (no journal entry) for 25 February 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1384 kcal
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Fat: 52.38g | Prot: 47.52g | Carb: 176.12g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: Kroger Crumb Cake Donut. Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Southwestern Chopped Salad, Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Trader Joe's Hold the Cone Mini Ice Cream Cones, Girl Scout Cookies Lemonades, Sunsweet Dried Pitted Prunes. more...
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gaining 2.8 lb a week
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bumbye's weight history
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