Weigh In record (no journal entry) for 25 February 2024
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234.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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2405 kcal
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Fat: 100.39g | Prot: 106.29g | Carb: 289.95g.
Breakfast: Noosa Lemon Yoghurt (8 oz), Noosa Lemon Yoghurt (8 oz). Lunch: Best Foods Real Mayonnaise with Omega 3, Hillshire Farm Deli Select Ultra Thin Roast Beef, Lucerne Thin Sliced Medium Cheddar Cheese, Franz Willamette Valley Organic Great Seed Bread (43g). Dinner: Prego Farmers Market Classic Marinara, Barilla Gluten Free Penne, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Klondike Dark Chocolate Ice Cream Bar, Kraft Wheat Thins Original, Bananas . more...
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losing 5.0 lb a week
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tlaud2012's weight history
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