Weigh In record (no journal entry) for 25 February 2024
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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2629 kcal
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Fat: 89.43g | Prot: 107.51g | Carb: 355.08g.
Breakfast: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Millville Honey Crunch 'N Oats with Almonds, Chobani Less Sugar Greek Yogurt Monterey Strawberry. Lunch: Trader Joe's Ice Cream Cake, Pizza with Meat and Vegetables. Dinner: Gala Apples, Birds Eye Veggie Pasta Spaghetti Style Marinara, Silk Pure Almond Milk - Unsweetened Original, Millville Honey Crunch 'N Oats with Almonds. Snacks/Other: Great Value Saltine Crackers with Whole Grain. more...
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gaining 9.8 lb a week
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