Weigh In record (no journal entry) for 26 May 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1390 kcal
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Fat: 65.62g | Prot: 99.71g | Carb: 71.10g.
Breakfast: Scrambled Egg, Bob Evans Scrambled Egg Whites (2 Eggs), English Muffin, Butterball Everyday Turkey Bacon. Lunch: Atkins Endulge Peanut Butter Cups, Saltine Crackers, Cooked Brussels Sprouts (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Broccoli Flower Clusters. Dinner: Ranch Salad Dressing, Chicken or Turkey Salad, Lettuce Salad with Assorted Vegetables. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Dentyne Fire Spicy Cinnamon Gum, Sargento Light Mozzarella String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Peanut Butter Protein Powder, Riesling Wine. more...
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steady weight
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