Weigh In record (no journal entry) for 25 February 2024
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133.6 lb
Lost so far: 6.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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673 kcal
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Fat: 30.41g | Prot: 28.98g | Carb: 70.33g.
Breakfast: Butter, Aldi Seeded Bread. Lunch: Red Hot Chilli Peppers , Pomegranate, Freshona Peach Slices in Grape Juice, Asda Cucumber, Coriander, Minced Beef (85% Lean / 15% Fat), Ginger, White Rice (Long-Grain, Cooked), Sainsbury's Carrots, Cos or Romaine Lettuce, Soy Sauce. Dinner: White Chocolate, Tesco Finest Coffee & Walnut Cake. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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1924 kcal
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Activities & Exercise:
Gym - 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 20 minutes, Housework - 1 hour. more...
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losing 2.3 lb a week
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Eve Davidson's weight history
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