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have a great Sunday everyone!!!
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291.6 lb
Lost so far: 61.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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2175 kcal
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Fat: 129.79g | Prot: 78.00g | Carb: 150.49g.
Breakfast: Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Dinner: Ore-Ida Extra Crispy Tater Tots, Great Value Enriched Hamburger Buns, American Cheese, Great Value Ground Beef 73/27. Snacks/Other: Brownie, Great Value Homestyle Vanilla Ice Cream, Chocolate Syrup (Fudge Type). more...
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gaining 1.4 lb a week
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