zaxius's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
198.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
2271 kcal Fat: 103.70g | Prot: 105.83g | Carb: 234.61g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Subway 12" Oven Roasted Chicken. Dinner: McDonald's Hot Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's McDouble. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Kirkland Signature Salt & Pepper Pistachios, Sugar, Coffee-Mate Hazelnut Coffee Creamer. more...
2556 kcal Activities & Exercise: Running - 7/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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