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zaxius
Journal
26 May 15
zaxius's Journal, 26 May 2015
zaxius's Profile
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Weigh In record (no journal entry) for 26 May 2015
198.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
2271 kcal
Fat: 103.70g | Prot: 105.83g | Carb: 234.61g.
Breakfast:
Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich.
Lunch:
Subway 12" Oven Roasted Chicken.
Dinner:
McDonald's Hot Mustard Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's McDouble.
Snacks/Other:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Kirkland Signature Salt & Pepper Pistachios, Sugar, Coffee-Mate Hazelnut Coffee Creamer.
more...
2556 kcal
Activities & Exercise:
Running - 7/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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