Weigh In record (no journal entry) for 18 May 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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2075 kcal
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Fat: 118.19g | Prot: 94.09g | Carb: 159.71g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), LaBrea Bakery Roasted Garlic Loaf, Kroger Deli Thin Sliced Muenster Cheese, Kirkland Signature Basil Pesto, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Kroger Idaho Russet Potatoes, Olive Oil, Chicken Thigh, Butter, Vigo Black Beans and Rice. Snacks/Other: Sugar, Coffee-Mate Hazelnut Coffee Creamer. more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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