Weigh In record (no journal entry) for 26 May 2015
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234.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1906 kcal
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Fat: 31.44g | Prot: 72.57g | Carb: 233.19g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Taylor Farms Celery Sticks, Apples, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Sam's Club Artisan Fresh Ciabatta Roll. Dinner: Whole Wheat Noodles, Bell Peppers, Skinless Chicken Breast. Snacks/Other: Twizzlers Black Licorice, Merlot Wine, David Seeds Roasted and Salted Sunflower Seeds. more...
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losing 0.9 lb a week
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