clydebrown's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
408.0 lb Lost so far: 77.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1622 kcal Fat: 71.23g | Prot: 105.36g | Carb: 174.06g.   Breakfast: Kashi crunchy choc chip & chia granola bar. Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Stouffer's Signature Classics Baked Chicken Breast. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Daisy Sour Cream, Smart Chicken Boneless Skinless Chicken Breast Fillets, American Heritage Cheddar Shredded Cheese. Snacks/Other: Skippy Creamy Peanut Butter, Village Hearth Slender Rounds - Multi Grain, Apples, Laughing Cow Mini Babybel Light Original. more...
gaining 7.0 lb a week

2 Supporters    Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.