cheat day's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
230.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2015:
2135 kcal Fat: 77.18g | Prot: 191.78g | Carb: 157.52g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Baby Carrots, Gordon Biersch Steamed Jasmine Rice, Coffee (Brewed From Grounds). Lunch: Bai Brasilia Blueberry, Gordon Biersch Steamed Jasmine Rice, Trader Joe's Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beef Tip Round (Trimmed to 1/8" Fat) , Apples, Trader Joe's Broccoli & Cauliflower Duet, Potatoes (Flesh, Without Salt, Baked), Beef Tip Round (Trimmed to 1/8" Fat). Snacks/Other: Trader Joe's Raw Whole Cashews, Trader Joe's Oven Roasted Turkey Breast (Boneless and Fully Cooked), Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Baby Carrots, Steamed Rice, Chicken Breast. more...
2541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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