IATQ's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
181.2 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1159 kcal Fat: 62.58g | Prot: 49.14g | Carb: 112.37g.   Breakfast: Red Bull Red Bull Total Zero (12 oz), Basil, Louis Kemp Fat Free Lobster Delights, Sweet Red Peppers, Tomatoes, Cucumber (with Peel). Lunch: Ratatouille. Dinner: Boiled Egg, Trader Joe's Crumbled Feta, Tomatoes, Cucumber (with Peel), Sweet Red Peppers. Snacks/Other: Ocean Spray Light Cranberry Juice Cocktail, othentic not so sauerkraut, Cucumber (with Peel), Tomatoes, Sour Cream. more...
gaining 9.3 lb a week

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