IATQ's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
180.1 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2015:
1461 kcal Fat: 93.44g | Prot: 72.02g | Carb: 87.66g.   Breakfast: Cheddar Cheese, Martini & Rossi Asti Spumanti. Lunch: Apples, Tomatoes, Cucumber (with Peel). more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IATQ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.