Weigh In record (no journal entry) for 25 May 2015
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194.4 lb
Lost so far: 41.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1712 kcal
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Fat: 131.19g | Prot: 92.52g | Carb: 52.47g.
Breakfast: Philadelphia Original Cream Cheese, Bacon, Blueberries, Coffee, Silk Silk Pure Coconut. Lunch: Avocados , Coconut microwave bread, Borden Sharp Cheese Singles. Dinner: Horizon Organic Heavy Whipping Cream, Coconut choc microwave cake, HEB Artisan Aged White Cheddar Cheese, Cheese Pizza, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: madhava organic fancy hazelnut coffee syrup, Coffee, Silk Silk Pure Coconut. more...
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gaining 1.4 lb a week
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