Eedesigner's Journal, 25 May 2015

Stay the course.
370.6 lb Lost so far: 4.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
1894 kcal Fat: 96.66g | Prot: 70.73g | Carb: 231.66g.   Breakfast: sarge to thin Colby cheddar cheese, Egg, Jimmy Dean Turkey Sausage Patty, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Bananas. Lunch: Kraft Original BBQ Sauce, Austin Blues BBQ Pulled Pork, My Essentials Hot Dog Buns, Lay's Barbecue Potato Chips. Dinner: Boston Market Squash Casserole. Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Snack Size), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
losing 3.8 lb a week

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