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Time is going by so fast that I have lost track of alot of things. I still walk alot. When winter comes, I will be slowing down alot. Hopefully I will get back on track of eating proper & using flaxseed & etc. I haven't gained but I haven't lost anymore either. I feel FAT. Besides losing weight & slimming down, I need to lose a roll of fat I have right above my waistline.
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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