Weigh In record (no journal entry) for 21 February 2024
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141.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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845 kcal
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Fat: 40.72g | Prot: 35.63g | Carb: 86.29g.
Lunch: Camil Feijão Preto Temperado Cozido, Banana Prata, Ovo Mexido, Pachá Farofa de Mandioca Bacon, Abóbora Moranga Cozida, Abobrinha. Dinner: Regina Queijo Minas Padrão, Pão Francês. more...
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losing 1.6 lb a week
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marri bertante's weight history
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