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Okay, here we go again…🙂
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189.1 lb
Lost so far: 13.3 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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1508 kcal
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Fat: 106.96g | Prot: 82.12g | Carb: 58.06g.
Breakfast: Gwaltney Hardwood Smoked Bacon, Whole Milk, Great Value No Sugar Added Mandarin Oranges, Mozzarella Cheese (Part Skim Milk) , Egg. Lunch: Chili Con Carne with Beans. Dinner: Great Value Pimento Stuffed Manzanilla Olives, Armour Pepperoni Slices, Great Value Monterey Jack Cheese, Ranch Salad Dressing , Celery , Duke's Mayonnaise, Egg. Snacks/Other: Egg, Great Value Cream Cheese, Great Value Peanut Butter, Jell-O Sugar Free Strawberry Gelatin, Whole Milk. more...
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gaining 0.0 lb a week
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