Weigh In record (no journal entry) for 25 May 2015
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223.3 lb
Lost so far: 151.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1697 kcal
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Fat: 85.15g | Prot: 66.83g | Carb: 163.51g.
Breakfast: Gut & Günstig Latte Macchiato. Lunch: Schinkennudeln. Dinner: Pizza Salami. more...
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losing 0.9 lb a week
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