abane's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1717 kcal Fat: 71.73g | Prot: 74.07g | Carb: 195.59g.   Breakfast: Country Fried Chicken & Gravy. Lunch: Light Fat Free Blueberry Patch Yogurt, Crackers, Easy Cheese Cheddar Cheese Snack, Chocolate Milk (Reduced Fat). Dinner: Spicy Chicken Sandwich, American Cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2602 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

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jeannieselby supported mskestrela's Journal Entry.
tterr7007 recorded a Weigh In at 171.0 lb.
bdmgoggins commented on their Journal Entry.
lucky enough to make it commented on smartygirlCA's Journal Entry.
Josh Rael supported Kyjoboo's Journal Entry.
Sugar Waffle supported AprylleDawn's Weigh In.
pepito9 recorded a Weigh In at 231.5 lb.
redgirl1974 commented on kitten75's Journal Entry.