abane's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1717 kcal Fat: 71.73g | Prot: 74.07g | Carb: 195.59g.   Breakfast: Country Fried Chicken & Gravy. Lunch: Light Fat Free Blueberry Patch Yogurt, Easy Cheese Cheddar Cheese Snack, Chocolate Milk (Reduced Fat), Crackers. Dinner: Spicy Chicken Sandwich, American Cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2602 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

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Sdbai3 supported Evie1010's Journal Entry.
sybbor recorded a Weigh In at 164.2 lb.
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xohhjeez supported Evie1010's Journal Entry.
Tamarah Jo commented on Moons Mom's Journal Entry.
dsan1 recorded a Weigh In at 238.2 lb.
maurined supported gmartineau's Journal Entry.
jentitus recorded a Weigh In at 203.0 lb.