abane's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1717 kcal Fat: 71.73g | Prot: 74.07g | Carb: 195.59g.   Breakfast: Country Fried Chicken & Gravy. Lunch: Easy Cheese Cheddar Cheese Snack, Chocolate Milk (Reduced Fat), Light Fat Free Blueberry Patch Yogurt, Crackers. Dinner: American Cheese, Spicy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2602 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on Mike6545's Journal Entry.
Rosa recorded a Weigh In at 136.7 lb.
tamparick33614 recorded a Weigh In at 194.0 lb.
iluvred supported NatashaChiara's Journal Entry.
Deere Man supported iluvred's Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.
margaret lewis recorded a Weigh In at 259.0 lb.
ray foster recorded a Weigh In at 238.0 lb.