Weigh In record (no journal entry) for 20 February 2024
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237.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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2025 kcal
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Fat: 88.00g | Prot: 102.00g | Carb: 218.50g.
Breakfast: Noosa Vanilla Bean Yoghurt (8 oz). Lunch: Kraft Wheat Thins Original, Great Value Swiss Cheese. Dinner: Birds Eye Petite Sweet Corn, Bob Evans Macaroni & Cheese, Kroger Boneless Pork Loin Chops. Snacks/Other: Skippy Creamy Peanut Butter, First Watch Grapefruit - Large, Wegmans Green Seedless Grapes, Pepsi Diet Pepsi (Can). more...
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gaining 0.2 lb a week
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tlaud2012's weight history
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