Weigh In record (no journal entry) for 24 May 2015
|
191.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
1450 kcal
|
Fat: 90.90g | Prot: 100.34g | Carb: 58.00g.
Breakfast: Kroger Double Chocolate Chip Muffin. Lunch: Roasted Broiled or Baked Chicken Thigh, Eggland's Best Hard Cooked Peeled Eggs. Dinner: HEB Boneless pork ribs HEB, Eggland's Best Hard Cooked Peeled Eggs. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cooking chic's weight history
|