swelled up
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2437 kcal
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Fat: 90.65g | Prot: 135.68g | Carb: 53.18g.
Breakfast: Strawberries, Prime Rib, Gray Ridge Large Eggs, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast, No Name Italian Dressing, Compliments Caesar Dressing, Cos or Romaine Lettuce, Onions, Tomatoes, Cucumber (with Peel), Veal Ribs. Snacks/Other: Merlot Wine, Kirkland Peanuts Extra-Large (3 Net Carbs). more...
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gaining 3.5 lb a week
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