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Tomorrow is the big day! I'm hoping to weigh 51 tomorrow so I can start on an even number.
My goal will be to lose 0.7 kg a week ( 0.1 kg per day) with exercise and diet.
My first goal weight is 49 kg . I'm aiming to be under 50 kg , it will take me so 3 weeks ( 15 June-ish).
My over all weight loss goal is 37 kg , that will be accomplished over the period of 5 months.
I'm trying to lose the weight slowly ,so if I "Binge" I wont gain so much back
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112.9 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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