|
So glad to see the scale move in the right direction! If I am correct this is week 4 of following strict keto with a total carb count limit of 12 to 20. Stick with it girl, 38lbs to go!
|
140.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
losing 0.4 lb a week
|