sweetmissy56's Journal, 23 May 2015

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Hello buddies, I am still on track I have lose .3 with watching my carb intake and a little exercise. I want so bad to exercise more but I will pay for it the next day with pain in my back.

232.0 lb Lost so far: 3.9 lb. Still to go: 92.0 lb. Diet followed reasonably well.

losing 0.4 lb a week

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What exercise are you doing? find something you can do without back pain. The back pain may subside as you build the stomach muscles. Good Luck!

23 May 15 by member: HCB


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sweetmissy56's Journal, 23 May 2015

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