Weigh In record (no journal entry) for 23 May 2015
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201.9 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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903 kcal
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Fat: 63.28g | Prot: 48.66g | Carb: 39.33g.
Breakfast: Almonds. Lunch: Cocktail Sauce, Shrimp, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Kroger Smoked Pulled Pork, Falls Brand Beef Wieners. Snacks/Other: Kaurina's Kulfi. more...
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losing 14.7 lb a week
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