Weigh In record (no journal entry) for 24 May 2015
|
201.1 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
1628 kcal
|
Fat: 95.96g | Prot: 124.29g | Carb: 58.10g.
Breakfast: Pork Link Sausage (Smoked). Dinner: Trader Joe's Apple Cinnamon Goat Cheese, Vinaigrette Dressing, Cooked Asparagus (from Fresh), Trader Joe's Beef Filet Mignon, Great Value Sharp Cheddar Cheese, Celery, Stop & Shop Baby Carrots, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Marcona Almonds, Shrimp, Sabra Roasted Red Pepper Hummus, Crunchmaster Multi-Seed Crackers - Original. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|