Weigh In record (no journal entry) for 23 May 2015
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206.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1726 kcal
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Fat: 83.15g | Prot: 161.20g | Carb: 122.78g.
Breakfast: Nearby Eggs Extra Large Eggs, Kroger Eggs (Large), Kroger Thick Cut Bacon. Lunch: Safeway Sugar Snap Peas, Honeycrisp Apples, Emerald Cinnamon Roast Almonds 100 Calorie Pack, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Quest Cookies & Cream Protein Bar. more...
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losing 15.4 lb a week
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