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rocketboy666rr
Journal
23 May 15
rocketboy666rr's Journal, 23 May 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 23 May 2015
176.3 lb
Lost so far:
52.8 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2015:
1805 kcal
Fat: 55.82g | Prot: 107.55g | Carb: 236.62g.
Breakfast:
Clif Bar Clif Bar - Coconut Chocolate Chip, Pure Protein Strawberry Shortcake High Protein Bar (Small), V8 Original 100% Vegetable Juice (5.5 oz), One A Day Men's Health Formula Multivitamin Supplement.
Lunch:
Clif Bar Builder's Bar - Chocolate Mint, Wawa Peppered Turkey & Bacon Wrap.
Dinner:
Glory Foods Sensibly Seasoned Mixed Greens Lower Sodium, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Strawberries.
more...
2199 kcal
Activities & Exercise:
Driving - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
losing 12.2 lb a week
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