rocketboy666rr's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
176.3 lb Lost so far: 52.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2015:
1805 kcal Fat: 55.82g | Prot: 107.55g | Carb: 236.62g.   Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip, Pure Protein Strawberry Shortcake High Protein Bar (Small), V8 Original 100% Vegetable Juice (5.5 oz), One A Day Men's Health Formula Multivitamin Supplement. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Wawa Peppered Turkey & Bacon Wrap. Dinner: Glory Foods Sensibly Seasoned Mixed Greens Lower Sodium, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Strawberries. more...
2199 kcal Activities & Exercise: Driving - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
losing 12.2 lb a week



     
 

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