rocketboy666rr's Journal, 24 May 2015

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Weigh In record (no journal entry) for 24 May 2015

175.5 lb Lost so far: 53.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2015:

1477 kcal

Fat: 35.90g | Prot: 120.07g | Carb: 135.30g. Lunch: Mountain Dew Dewshine, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Salmon, Sierra Nevada Stout. more...

2014 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

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rocketboy666rr's Journal, 24 May 2015

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