Weigh In record (no journal entry) for 22 May 2015
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352.0 lb
Lost so far: 2.0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1700 kcal
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Fat: 49.38g | Prot: 67.10g | Carb: 257.46g.
Breakfast: Driscoll's Strawberries, McDonald's Egg White Delight McMuffin. Lunch: Papouli's Greek Grill Tzatziki Sauce, Red Potatoes (Flesh and Skin). Dinner: True Lemon Original Lemonade, Genji Ginger Miso Dressing, Cucumber (with Peel), Kraft Honey BBQ Sauce, Hannaford Dill Pickle Slices, Pepperidge Farm White Sliders Mini Buns, Pork. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Bananas. more...
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losing 0.3 lb a week
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