ottergirl63's Journal, 09 March 2015

Weigh In record (no journal entry) for 09 March 2015
355.0 lb Lost so far: 0 lb.    Still to go: 175.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2015:
2260 kcal Fat: 65.68g | Prot: 122.03g | Carb: 294.46g.   Breakfast: Naturally Fresh Ginger Dressing, Dole Classic Cole Slaw Mix, Tyson Foods Grilled & Ready Chicken Breast Strips, Mission Sun-Dried Tomato Basil Wraps. Lunch: Olive Oil, Couscous (Cooked), La Salsa Baja Grilled Fish Taco. Dinner: Kikkoman Ponzu Sauce, Rice Wine, Dynasty Hoisin Sauce, Wilson Produce Sweet Mini Peppers, Great Value Frozen Broccoli Cuts, Eden Foods Toasted Sesame Oil, Publix Boneless Skinless Chicken Thigh. Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 1% Fat Milk, Bard Valley Medjool Dates, Coffee, Bard Valley Medjool Dates. more...
gaining 1.2 lb a week

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