Weigh In record (no journal entry) for 13 August 2011
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137.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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2230 kcal
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Fat: 77.74g | Prot: 57.30g | Carb: 345.29g.
Breakfast: Frosted Mini-Wheats Bite Size. Lunch: Lemonade (20 oz), Candy Coated Milk Chocolate Eggs, 100% White Corn Bite Size Tortilla Chips, Shrimp Ceviche. Dinner: Saltine Crackers, Orange Soda, Light Sour Cream, Tamale with Meat. Snacks/Other: Pineapple Juice, Candy Coated Milk Chocolate Eggs. more...
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gaining 5.6 lb a week
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