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gragggrant
Journal
22 May 15
gragggrant's Journal, 22 May 2015
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Weigh In record (no journal entry) for 22 May 2015
153.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
400 kcal
Fat: 24.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast:
Duchess Chocolate Donuts.
more...
1746 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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