diehard3's Journal, 22 May 2015

I am thrilled to find that I am still 2 lbs under my goal! I was dreading to get on the scale because I have had company all week and I haven't been following my plan as closely as I wanted. It seems like when you have company you do a lot of eating and going out. I had to keep my son and my sister happy and their eating habits are a lot different than mine. When you reach goal and are trying to maintain your weight you get all paranoid about gaining. I will have to admit I did enjoy digging in and eating with the rest of the family.

168.0 lb Lost so far: 33.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 46.79g | Prot: 63.80g | Carb: 119.69g.   Breakfast: Morning Coffee 2. Lunch: Watermelon, Wal-mart Deli Chicken Tenders. Dinner: DiGiorno Rising Crust Pizza - Spicy Chicken Supreme. Snacks/Other: Tom's Pork Skins. more...