Weigh In record (no journal entry) for 22 May 2015
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208.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1822 kcal
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Fat: 70.05g | Prot: 176.24g | Carb: 182.58g.
Breakfast: Kroger Eggs (Large), Kroger Thick Cut Bacon. Lunch: Trader Joe's Freeze Dried Banana Slices, Broccoli, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Quest Cookies & Cream Protein Bar. more...
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losing 9.8 lb a week
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