NickiMaree07's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
165.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1383 kcal Fat: 64.20g | Prot: 48.76g | Carb: 158.84g.   Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Thomas' Cinnamon Vanilla English Muffins. Lunch: Kroger Carbmaster Vanilla Yogurt, Smartfood White Cheddar Cheese Popcorn (Package). Dinner: Scrambled Egg (Whole, Cooked), Kroger Semi-Sweet Chocolate Baking Chips, Kroger Pancake Syrup, Krusteaz Belgian Waffles, Bob Evans Original Recipe Pork Sausage. Snacks/Other: Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Ruffles Oven Baked Cheddar & Sour Cream Chips (28.8g). more...
1832 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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