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NickiMaree07
Journal
22 May 15
NickiMaree07's Journal, 22 May 2015
NickiMaree07's Profile
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Weigh In record (no journal entry) for 22 May 2015
165.8 lb
Lost so far:
0 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
1383 kcal
Fat: 64.20g | Prot: 48.76g | Carb: 158.84g.
Breakfast:
Philadelphia Brown Sugar & Cinnamon Cream Cheese, Thomas' Cinnamon Vanilla English Muffins.
Lunch:
Kroger Carbmaster Vanilla Yogurt, Smartfood White Cheddar Cheese Popcorn (Package).
Dinner:
Scrambled Egg (Whole, Cooked), Kroger Semi-Sweet Chocolate Baking Chips, Kroger Pancake Syrup, Krusteaz Belgian Waffles, Bob Evans Original Recipe Pork Sausage.
Snacks/Other:
Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Ruffles Oven Baked Cheddar & Sour Cream Chips (28.8g).
more...
1832 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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