goddessness's Journal, 13 August 2011

weight finally dipped upder 50kg yesterday. seems a bit short lived, apparently, but at least things seem to be moving in the right direction at last. hopefully tomorrow will bring good news again :)

111.6 lb Lost so far: 3.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

---

1276 kcal

Fat: 64.77g | Prot: 44.56g | Carb: 134.60g.   Breakfast: instant oats. Lunch: pork salad. Dinner: Vegetable casserole. Snacks/Other: Oil Popped White Popcorn. more...

1605 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...