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slept really badly last night, so i am exhausted today. found out my husband does not love me anymore and the misery has killed my appetite. should look great on the scale, but i am too miserable to care. go figure. :(
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110.9 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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1075 kcal
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Fat: 33.74g | Prot: 59.71g | Carb: 136.71g.
Breakfast: Honey , Oats Cereal (Instant, Dry, Fortified) . Lunch: Fried Potatoes, Bacon, Green String Beans, Venison/Deer Steak. Dinner: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...
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1595 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 4.6 lb a week
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