Weigh In record (no journal entry) for 22 October 2009
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2009:
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1076 kcal
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Fat: 35.09g | Prot: 56.57g | Carb: 132.79g.
Lunch: balsamic panera bread, panera bread turkey sandwich. Dinner: laughing cow, honey barbecue sauce, broccoli, grilled chicken breast. Snacks/Other: gummi life savers, mister salty. more...
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losing 7.0 lb a week
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kellystipa's weight history
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