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Ok. I don't know how I did it but I did. I followed WW completely for the past 19 days and I lost the 6lbs I gained. Plus I stopped drinking all the fake drinks like crystal light. I switched to Green tea and water. Lots of water. I lowered my calories to 1000-1200 a day which kept me around the 20 point range. I tried the Wendie Way that a couple of you girls recommended too. It worked! I know this scale is going to go back up as soon as I go back to my normal eating habits of Cheesesteaks, French fries, and cupcakes but for today I'm really happy.
Diet Calendar Entry for 22 October 2009:
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1076 kcal
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Fat: 35.09g | Prot: 56.57g | Carb: 132.79g.
Lunch: balsamic panera bread, panera bread turkey sandwich. Dinner: laughing cow, honey barbecue sauce, broccoli, grilled chicken breast. Snacks/Other: gummi life savers, mister salty. more...
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