tatitbm's Journal, 21 May 2015

198.2 lb Lost so far: 51.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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269 kcal

Fat: 8.25g | Prot: 5.87g | Carb: 41.95g.   Breakfast: Cuscuz (Cozido), Sadia Margarina Qualy Cremosa, Café com Açúcar. more...

2415 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...