Weigh In record (no journal entry) for 12 August 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2011:
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1482 kcal
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Fat: 59.26g | Prot: 51.66g | Carb: 190.25g.
Breakfast: Jam Preserves, Cream (Half & Half), White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Thin Sliced Turkey Breast, Gala Apples, Grapes. Dinner: Corn Dog, Tater Tots. Snacks/Other: Coca-Cola Classic (100 Calorie). more...
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2720 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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